Kids who drink more water appear to be better at multitasking

Researchers found that children who had increased water intake reacted faster in a task-switching exam, as well as had increased hydration, compared with those who drank less water. However, the findings in The Journal of Nutrition, based on data involving 75 youths ages 9 to 11, didn’t associate elevated water consumption to better scores in inhibition- and attention-measuring tests. click on title above to read the research article